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求几条健康养身的英语谚语？代汉的谢谢
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1：“上床萝卜下床姜，不劳医生开药方 ”
Having radishes before going to bed and
having gingers after getting up,then you'll
have no need to go to a hospital.
2:“朝食三片姜，胜过人参汤”
Three gingers with the breakfast are better than ginseng
soup.
3: “少吃荤腥多吃素，没有医生开药铺”；
Eat less meat and fish,more vegetable
dish,and that will make you healthy.
4:“药补不如食补;
Good food do more than the medicine to
your body.
5: “气大伤神，食多伤身 ”
Too much fury will harm your spirit,too
much food will harm your body.
6: “多吃不如细嚼”
To nibble,but not to gluttonize.
7: “食不厌精，刽不厌细 ”
8:“不喝隔夜茶，不喝过量酒
Not to drink the tea of the previous
night,nor the excessive alcohol.
9:“病从口入，祸从口出”
The diseases come in through your
mouth,from which the disasters come out.
10: “不干不净，吃了生病”
Filthy food will make you ill.
11: “人想长寿安，要减夜来餐”
If you want to live longer and more
healthy,do eat less after dinner.
12:“晚饭少吃一口，肚里舒服一宿”
Just have enough in the dinner,then you
will have a good dream.
13:“早吃好，午吃饱，晚吃少”
Having a perfect breakfast,an adequte
lunch and enough dinner.
14:“要想身体好，早餐要吃饱”
Good breakfast makes you heathy.
15: “饭后百步走，活到九十九”
A walk after meal makes you live longer.
16:“饭后散步，不进药铺 ”
A walk after meal makes you heathy.
17: “吃饭不要闹，吃饱不要跑”
Do not make noise and run when you
having a meal.
18: “能忌烟和酒，活到九十九”
Staying away from the ciggy and alcohol
makes you live longer.
19:“饭前喝口汤，永远没灾殃”
Drinking soup before having a meal and
you will be away from the disease.
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