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健康生活方式英语作文
admin2024-08-31人已围观
健康生活方式英语作文
Healthy Lifestyle
If we want to live a happy and healthy life,we need to keep a healthy lifestyle.
Frist of all,we need enough sleep .Every day we should sleep for at least eight hours.Sleep very late is bad for health,so we had better go to bed before ten o 'clock at night .
Secondly ,it is also important to eat enough vegetables and fruits everyday.Vegetables can give us a lot of Vc and Vd.There is a saying:an apple a day keeps a doctor away,so it's good to have some fruits every day.Also,we need to drink enough water.
To sum up,we should keep a healthy life style.I wish everybody can have a healthy body.
如何过一个健康的生活英语作文怎么写
Being healthy involves more than eating an occasional salad or going for a short walk once every few weeks, but while you'll need to put in some effort, your health is well worth it. To live a healthy lifestyle, consistently choose healthy foods, fit more exercise and physical activity into your daily routine, and practice good hygiene. You'll also need to avoid unhealthy habits, like fad dieting and neglecting sleep. Making lifestyle improvements may require some gradual adjustment, but improved health is readily accessible once you commit to it.
It can be achieve just follow these steps:
choosing healthy foods
getting some exercise
avoiding unhealthy habits
remembering good hygiene
Being healthy involves more than eating an occasional salad or going for a short walk once every few weeks, but while you'll need to put in some effort, your health is well worth it. To live a healthy lifestyle, consistently choose healthy foods, fit more exercise and physical activity into your daily routine, and practice good hygiene. You'll also need to avoid unhealthy habits, like fad dieting and neglecting sleep. Making lifestyle improvements may require some gradual adjustment, but improved health is readily accessible once you commit to it.
It can be achieve just follow these steps:
choosing healthy foods
getting some exercise
avoiding unhealthy habits
remembering good hygiene。
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