如何过一个健康的生活英语作文怎么写

如何过一个健康的生活英语作文怎么写

Being healthy involves more than eating an occasional salad or going for a short walk once every few weeks, but while you'll need to put in some effort, your health is well worth it. To live a healthy lifestyle, consistently choose healthy foods, fit more exercise and physical activity into your daily routine, and practice good hygiene. You'll also need to avoid unhealthy habits, like fad dieting and neglecting sleep. Making lifestyle improvements may require some gradual adjustment, but improved health is readily accessible once you commit to it.

It can be achieve just follow these steps:

choosing healthy foods

getting some exercise

avoiding unhealthy habits

remembering good hygiene

Being healthy involves more than eating an occasional salad or going for a short walk once every few weeks, but while you'll need to put in some effort, your health is well worth it. To live a healthy lifestyle, consistently choose healthy foods, fit more exercise and physical activity into your daily routine, and practice good hygiene. You'll also need to avoid unhealthy habits, like fad dieting and neglecting sleep. Making lifestyle improvements may require some gradual adjustment, but improved health is readily accessible once you commit to it.

It can be achieve just follow these steps:

choosing healthy foods

getting some exercise

avoiding unhealthy habits

remembering good hygiene。

急求一篇关于健康的英语作文带翻译200字左右

In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.

Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?

I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.

The better we get into good eating habits, the happier our life becomes

在当今社会,人们已经知道保持健康的重要性和良好的生活习惯。在过去,人们在家里吃三餐,他们吃更多的蔬菜,少吃肉和鱼。他们很强大,很少去看医生。

现在的生活更好,人们吃更多的肉,鱼,鸡蛋和其他食品和更多的脂肪。他们经常出去吃好食物和他们的家人和朋友。但是他们得到容易生病了,为什么?

我认为更多的肉类和鱼,少锻炼对健康有害。好好休息一下,少吃肉和鱼,更多的蔬菜和足够的运动有益于健康。所以我每天锻炼。我的饮食习惯非常好。我会吃很多的蔬菜。我每天吃水果,喝牛奶。我喝一杯水前15分钟每顿和多吃蔬菜和水果。当然,我也喜欢垃圾食品,我吃了一周一次。我每天睡眠9小时。

我们越进入良好的饮食习惯,我们的生活变得更幸福

which is more important ,health or wealth?this problem have brought hot debate.different people have different views.some people think that health is more important than wealth,money can't buy a healthy body.if people are not healthy,they can't work or study well.health is the most important thing in the world,they think.but some people disagree with them ,they think wealth is the most important thing .without it ,people can't do anything.although it can't buy health，but if people are ill,it can buy the medicine .wealth can also help people lead a easy life . in my opinion,the first wealth is health .Once health is lost, it is no use having a lot of money.As far as I am concerned, I love wealth, but I value health more. Without health money becomes meaningless. no one agrees that a wealthy person without good health can be happy. So, juat do our best and keep fit.

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