求一篇英语作文：健康的生活对我们的成长是非常重要的。 保持良好的心态树立信心；多运动，

怎样保持健康的身体(How to Keep Healthy)

As we know, keeping healthy is important to us. But what should we do to keep healthy?

First,we should get up early. we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies. You shouldn’t keep long fingernails. At last, we should go to see a doctor at once if we don’t feel well.

或

A the health is a 福 .The underneath is a clear classmate in Lee to record down in diary of keep healthy method of a few and good suggestion.Ask you to follow the contents that have the next form hint, regard The way to keep healthy as, write a little less than 80 short composition of phrases.

Three want:

1 want to drink water fruit more with the vegetable, drink boiled water more

2 want to much exercise

Sleep time is not a few 3 nights and 8 hours

Three do not want:

1 do not drink coffee or teas in the evening

2 do not eat a lot of sugar

3 works or studies do not want to be too tired

This is composition that 2 《 English weekly paper 》 Issue 5s ： beginning

Two

There is a lot of classmates morning going to school to do not eat the breakfast, this is a habit for not goodly, having the very big disadvantage to the body.Please this kind of phenomenon writes a short composition, indicate that bane that do not eat the meal.(60 phrases are or so) hint:(1) do not eat the breakfast harmful to body.(2) do not eat the breakfast will affect to hear the lesson in the morning.

It's important to stay healthy ，because only if you are in good health ,you will be strong enough to do whatever you want in the future .

It's necessary to eat enough fresh fruit and vegetables every day .But don't eat too much fat such as cheese ,butter or anything too fatty .Sweet can be bad for your teeth .So you had better not eat too much coffee.

Going to bed early and getting up early can help you stay healthy .Do not work or study too late at night .Remeber,smoking is not good for you at all.So never smoke .

If you have healthy food and take enough exercise,you will grow healthily

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