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关于健康生活方式的英语作文

时间:2024-02-08 21:51:56  来源:http://www.gzrxw.net  作者:admin

一、关于健康生活方式的英语作文

避免以下即可,如满意请选为“满意回答”

1、抽烟、喝酒;

2、夜生活过多;

3、每天晚睡晚起;

4、吃饭以肉类、面食为主;

5、喝水少;

6、每天喝咖啡超过三杯以上;

7、高糖、高热量食物吃得过多。

二、初中生英语作文 健康的生活方式.50词就行。最晚明天谢啦

The health life:

Do you know how to make our daily life as healthiest as possible? Now, I will discuss some of the most vital knowledge to you. In our community, their are Physical Needs, Safety Needs, and Love and Friendship Needs.

Physical Needs is that every human beings require to have air for breathing, water for drinking, shelter for living, medical attention for healing, rest for resting, and recreation for relaxing. If you miss any one from this list, that means you life is not as health as other people. For example, there was an explorer in the ancient age and he was traveling in a gigantic forest. One day, he got lost in this forest and he could not find any foods in there. Two weeks after, the explorer lost his life in this dark, gloomy forest. This example tells us that, we can not lose any of those things from the Physical Needs, Safety Needs, and Love and Friendship Needs.

My suggestion for you is that every morning, you need to wake up early and have a great breakfast. You also need to have some snacks during the afternoon, that can encourage you energy. Daily sport in one thing that you can done during the afternoon or recreation time. Remember, the best way to keep you in a good mood is to sleep early. I suggest that you should go to bed at 9'oclock.

Overall, have a good timetable for yourself and follow the Physical Needs, Safety Needs, and Love and Friendship Needs instructions, it will makes you in the healthiest mood everyday.

大体上你可以这样写.

祝你成功!

三、关于健康的生活习惯的英语作文,内容要有:1健康的饮食;2早睡早起,不熬夜;3参加运动,强身健体。

Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, and keeping yourself as healthy as possible– all of which can be achieved by learning some nutrition basics and using them in a way that works for you.

Healthy eating begins with learning how to “eat smart”—it’s not just what you eat, but how you eat. Your food choices can reduce your risk of illnesses such as heart disease, cancer, and diabetes, as well as defend against depression. Additionally, learning the habits of healthy eating can boost your energy, sharpen your memory and stabilize your mood. You can expand your range of healthy food choices and learn how to plan ahead to create and maintain a satisfying, healthy diet.

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