一、健康习惯英语作文100字最好有自己的观点
Why Healthy Habbits are Important to us?
Our bodies are the most important assets to us. We need to take good care of our bodis in order to have a happy life. Nowadays, everybody is busy with their work. They don't have the time to treat their bodies well, but when they grow older, they will totally regret that their bodies will treat them the same way. Our bodies are like machines which need to be taken care of everyday. Try to imagine a machine not to be taken care for many years, can it still work? I don't think so. That's why we need to take care of our bodies whenever we can.
二、保持健康的好习惯有哪些？用英语怎么说？
eat healthy
do sport regularly
strengthen oneself resistance
far away from contagious source.
三、健康的生活习惯是怎样养成的 从饮食起居运动三个方面谈论的英语作文
It's important to have good habits. Because if we have good habits,we will have good health. First of all, we should drink enough water and eat three healthy meals every day. We need to eat some fruit and vegetables because they are rich in vitamins and have little fat. Don't eat too much junk food with too much salt,fat,oil and sugar. What's more, we should do enough exercise. So why not go for a walk every day to get some fresh air and made you body strong and healthy. Finally, we should get enough sleep because if we don't sleep well,we won't concentrate better and we'll feel tired. Brush our teeth at least twice a day so that we don't have a toothache. Don't smoke or drink too much because they can harm our body.
四、关于健康的生活饮食习惯英语作文
Healthy eating is not only important for your diet, it's also important as a part of your personal well-being. Eating healthy can drastically improve your physical fitness, allow you to feel better about yourself, and do wonders for you health. Healthy eating doesn't mean you have to follow a strict diet, or give up foods you love. You just need to balance the amount of types of foods you eat to obtain all the necessary nutrients. It's a good idea to limit the fattening foods such as fast food, pizzas, etc... but you don't necessarily have to completely avoid them.
Starting healthy eating habits at a young age will possibly help people as they get older. Learning about the importance of proper nutrition at a young age will help to establish lifelong healthy eating habits and will improve the health of children. But nutrition alone will not guarrantee good health. Combining a balanced diet with physical activity will help your child to live a long and healthy life. Start the new school year off right by teaching your children about the importance of proper nutrition and physical activity for a healthier future. All of these things add up to eating healthier.
Fast food combines two of our favorite desires. It gives things in a hurry and food which most people now a days like to see. Unfortunately, it also is likely to combine a lot of fat and calories. But it doesn’t have to if we’re careful. You can still get food in a hurry, but try these suggestions. Order a lean roast beef sandwich. Order grilled chicken sandwiches and do the fixings your way. Keep the portions to regular and small. No double anything or going large. Order items without the cheese is also helpful.
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